Thursday, June 18, 2015
Natto and hard cheese to kill lung cancer cells
Here is a surprising weapon that can reduce the risk of cancer.
"Eating certain types of hard cheeses, including Gouda, Edam, Emmenthal, and Jarlsburg, can lower your risk of developing cancer. Why? Because these cheeses contain a form of Vitamin K called Vitamin K2 (the scientific name is menaquinone) that is both antiangiogenic and also kills cancer cells directly. The studies indicate that eating as few as two slices of these hard cheeses a day can lower your overall risk for cancer, including lung cancer and prostate cancer."
If you don't like cheese, natto, which is fermented soybean, is also a great source of Vitamin K2. Yes, it is slimy and an acquired taste, but it is good for you.
Read more details here:
https://www.eattobeat.org/frontlines/3/the-surprising-truth-about-cancer-and-an-arsenal-of-weapons-to-fight-it.html
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